We are adding some valuable demonstrations we believe everyone needs, at any time, but ESPECIALLY during the holidays.

Spa Day FUNdRAISEr donors Brian Wright and Anthony Dix are going to give a demonstration to any participants who want to learn how to unwind and relax or create energy when exhausted.

Brian will demonstrate Qigong from 1:00 to 1:30 in the upper loft of the Orange Pearl Salon.  You can bid on his Astro Biology Consultation in the Silent Auction.

Anthony will demonstrate how to use stretching for stress relief from 2:00 to 2:30.  You can bid on any three of his Coulee Regional Boot-camp Gift Certificates, each good for a season of group personal training for strength and weight loss.

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